1 to 1 Coaching
Working wonders with our boy!
One parent, one child, one session at a time
My 1:1 sessions are tailored to each child’s unique needs, interests, and personality.
I work with primary-aged children to help them build confidence, manage big emotions, improve self-esteem, and develop emotional literacy. Sessions are playful, movement-based, and grounded in growth mindset principles – always creating a safe, supportive space for children to explore who they are and what they’re capable of.
Parents are also involved throughout the journey, so the tools we build together can continue to support your child at home and beyond.
Mini Mindset Adventure Boosts – 4 week programmes
Focussed 4 week sessions building core skills:
Confidence Boost
Speak up & try new things
Build self-belief
Navigate friendships
Moving On Boost
Manage change with confidence
Adapt to new routines
Let go of worries
Emotional Regulation Boost
Understand & manage big feelings
Reduce meltdowns
Develop coping strategies
4 x 1 hour adventure sessions
Mindset Adventure 8 week Programme
Premium Package
Build lasting confidence and self-belief
Navigate social situations and challenges
Develop emotional literacy and real-world coping strategies
Experience confidence through interactive challenges
Mindset Mastery 12 week Programme
Level 2 Programme
Advanced mindset and resilience skills
Grow independence and leadership
Mastering emotional regulation and self-advocacy
Real-world application of confidence and brave thinking